It's hard to believe, but it's New Year's Eve 2024. Tomorrow, a new year begins with many goals, aspirations, and plans. I don't make resolutions, although how different is a resolution from a goal?
Remember, we do NOT need New Year's Day to make improvements in our lives. EVERY DAY is a new day, and if you screw up one day, you can restart the next day!
So, consider making the Stand-up/Sit-down exercise a goal for 2025. You can start at any time, at any age, and at any ability! Yes, even if you can only do one or need help doing one, the next time will be easier. People, it's all about preserving our mobility and independence. I do not want to rely on someone else to help me live.
Sounds harsh - I get it, but reality is brutal and unforgiving!
As for the balancing exercise (standing on one foot), Elle suggested doing it while you brush your teeth. Perfect!!! Neither of those two exercises require any equipment or getting into gym clothes and can be easily incorporated into your day. Sit down for breakfast? Do a set of Stand up/Sit Down. Having lunch? Do the Stand Up/Sit Down before commencing.
This time last year, I was in the throes of a horrible computer disaster—all my distribution lists and other stuff were lost! However, things are in better shape this year, and I'm much more knowledgeable about keeping them that way.
I know I had a Virtual Retreat last New Year's Eve, but I have so much work to do and need the focused time to do it. So no Virtual Retreat today. Hopefully, I'll get my act in gear so we can do it again next year. I should mark it on my calendar right now! That's DONE!
Today is just a day of random pictures I haven't had a chance to post. Look at that Murphy! She loves to be where she can see everything!
MOM - I can see you! |
A plausible storage option |
Here's another idea that I really like. I would like this for my front hall. The dog stuff could go on a shelf under the bench. The bench is on wheels, and it just seems practical. It's all about evaluating what is in your space and making it work. This is why they say you should never buy storage before knowing what to put in it. I wouldn't hang the stuff up—I find that messy, and we have a closet for that.
An option for the front hall |
And when we had snow, Murphy was flat out on her tummy, enjoying the cool.
MOM -- this snow is great for cooling me down |
And that silly girl likes to sleep in the stash room. There is one window high up, but something is blocking it, so the room doesn't get much light. I don't know if she likes the dark, the peace and quiet, or what, but she loves to sleep here.
MOM - -a little privacy, please! |
MOM -- please! |
The label from the quilt I gave away |
EXIT The Book |
A puzzle without a picture |
And I've successfully completed My Virtual Mission, which was to walk the length of Africa! Now, I have to come up with something to do for next year! That's a job for tomorrow.
My Victory Award |
I have a lot of samples to make today, so I'll be working on them, and you'll see them in a couple of weeks. It's an interesting exercise that many people do not take seriously. But this is how I learn, and the learning never stops!! I have a question for you. When you prewash your fabrics, do you use detergent or soap? Or just water? Does it make a difference, I wonder?
And on that note, I'm out of here!
Have a super day!! Happy New Year's Eve to all - stay safe, although I suspect most of you will be in bed by 9 PM. I know I will.
Ciao!!!!
It's short for you but a beautiful state and trail. https://parksandrecreation.idaho.gov/activities/hiking/centennial-trail/
ReplyDeleteHappy New Year's Eve :-)
When I prewash fabrics, I use just water. No soap, No nothing. I have wool balls in my dryer, so nothing added to the dryer either.
ReplyDeleteI use detergent. No softners ever with anything. Torry
ReplyDelete